Coach without limits

Stop coaching out of group chats and spreadsheets.

Programs, film, nutrition and messages for every athlete, in one place. Built for coaches who write real programs.

See how it works ↓

The product

One Platform.
Everything You Need.

What do you need? 01 / 07

    Your whole roster at a glance.

    Roster

    Never wonder who needs you.

    Your roster turns into a to-do list. Every athlete is sorted into Urgent, Monitor or On track, with the reason right next to their name: an injury report, three missed sessions, or a block that's ending with nothing written next.

    Hit Start triage and the most urgent athlete opens first. Handle it and the list reorders itself.

    Live roster preview
    Today · 3 need you

    The coaching loop

    One athlete. One record.

    Follow one session from your program to Marcus's phone and back again. Nothing gets copied between apps, because it never leaves his record.

    One record · Marcus Reid
    01Coach · WebsiteWrite the session

    A top set and back-off sets, with a video request on the top set.

    01Coach · WebsiteWrite the sessionA top set and back-off sets, with a video request on the top set.
    Coach website program view for Marcus Reid, Meet Prep Block 2, week 9
    02Athlete · AppTrain itToday's lifts and your notes are waiting on his phone.
    Athlete app program screen: Meet Prep Block 2 with today's lifts and a coach note
    03Athlete · AppLog it and film itHe logs his sets and films the top one. It lands straight in your film room.
    Athlete app film room with the uploaded squat clip and coach feedback
    04Coach · WebsiteReview it and replyMark up the clip, leave a note or a voice memo, and plan what's next.
    Coach website messages: the athlete inbox with a conversation open

    Every device

    Coaching happens everywhere. Your software should too.

    The coach website and the coach app have the same tools, the same athletes and the same data. Nothing is stuck on your desk.

    Coach website dashboard on a laptop
    WebsiteAt the desk, writing next week's block
    Coach website film review on a tablet
    TabletOn the gym floor with your athletes
    Coach app dashboard on a phone
    PhoneIn line at the coffee shop

    Your coaching business

    Build the business around the coaching.

    01 Publish

    Coach HamadOff-Season Hypertrophy
    StartsApr 6, 2026
    Price$45
    Publish program

    Set a price and a start date, and it goes live for athletes to buy.

    02 Get paid

    Paid through Rebar · this month$336
    MR
    Marcus ReidCustom coaching · March
    +$291
    MR
    Marcus ReidOff-Season Hypertrophy
    +$45
    Coaching and published programs · 3% fee

    Athletes pay for coaching and programs right in the app. No more chasing payments.

    03 Track

    MRR$410↑ 12%
    Coach website analytics: $410 MRR, active roster, revenue per athlete and the MRR trend

    Monthly revenue, revenue per athlete and retention, kept separate from your training data.

    Try it yourself

    Don't take our word for it. Click around.

    Open the real coach website and follow one athlete through a full Monday morning: triage him, adjust his program, review his film, check his nutrition, reply to him and plan his next block. It takes about five minutes, and you can skip ahead any time.

    Every name and number in the demo is made up. Nothing you click saves.

    Compare

    Everything your athlete does, in one place.

    The app stackSheets, chats, camera rollTypical coaching appsRebar
    Programs
    Film review, timestampedPartly
    Nutrition logsPartly
    Messages tied to the sessionPartly
    Payments and payoutsPartly
    All in one place

    Your first week

    Live in seven days.

    1. Day 1
      Onboarding call

      A one-on-one call with Hamad. We look at how you coach now and set up your account around it.

    2. Day 2
      Add your roster

      Add remote, in-person and hybrid athletes, then set up groups and check-in days.

    3. Day 3
      Invite athletes

      They download the free athlete app and you add them by username. There's nothing for them to set up.

    4. Day 7
      First program live

      Start from a preset, send it out, and see sets and videos coming back the same day.

    Pricing

    Simple pricing. Free to start.

    Starter
    $0/month

    For coaches with 1–5 athletes.

    • Every tool, no feature limits
    • Free athlete app
    • Coach website and app
    Pro
    $50/month flat

    From 6 athletes. No per-athlete fees.

    • Unlimited athletes
    • Sell programs and coaching
    • 3% on payments through Rebar
    Founding coach
    Freeduring beta

    Limited spots while we build Rebar with our first coaches.

    • No card on file
    • One-on-one onboarding with Hamad
    • A direct say in what gets built
    Become a founding coach →

    Founding beta

    Apply for the beta.

    Just three questions. Founding coaches get Rebar free, plus one-on-one onboarding.

    No spam. No credit card. Questions? DM @rebar.coachingapp or email hamad@rebarcoach.com

    “I built the tool I needed as a coach.”

    Coaching meant hunting for every athlete's information across spreadsheets, group chats, camera rolls and notes. It ate up my time, I kept missing key parts of their training, and my weekends disappeared trying to piece it all together.

    So I built the platform I always wanted: one that respects a coach's time and skill. Less time hunting for information, more time writing programs and improving your athletes' lives and lifts.

    Hamad UsmaniFounder · Coach · Powerlifter

    FAQ

    Questions coaches ask

    Do I have to move my existing athletes?+

    You invite them by username and they download the free athlete app. Bring over as many or as few as you like. We'll go through it together during onboarding.

    Can I import my existing programs?+

    Not yet. You'll rebuild them in the program builder, but you can start from a preset or save your own, so you're never writing a block from scratch.

    Do my athletes pay for the app?+

    No. The athlete app is free. They only pay what you charge them for coaching or a published program.

    What happens after the beta?+

    Rebar stays free for coaches with 1–5 athletes. From 6 athletes it's $50/month flat, plus 3% on payments processed through Rebar. You set your own prices.

    Can I use it for in-person athletes?+

    Yes. Remote, in-person and hybrid athletes all sit on the same roster with the same tools.

    Is athlete data private?+

    Coaches only see their own athletes. Your private notes are never shown to the athlete, and athletes keep their PRs and program history if they move on.

    Can I run everything from my phone?+

    Yes. The coach app has everything the website has: programming, film review, nutrition, messages and analytics.

    Your athletes are waiting.

    Get the whole picture of every athlete in one place, and get your weekends back.

    Become a founding coach →
    Become a founding coach →

    For athletes

    Everything your coach sends you, in one app.

    Your program, your videos, your nutrition and your coach's notes, all on your phone. No more spreadsheets, group chats or lost clips.

    Free on iPhone and Android.

    Inside the app

    Six screens. That's the whole job.

    01 Home

    Your day, at a glance.

    Open the app and see what's on today: your session, your nutrition, and how the week is going. Every program you're on sits right underneath.

    • Today's session and your week in one view
    • Nutrition and sessions tracked with simple progress bars
    • Every program from every coach in one list

    02 Your program

    Written by your coach, for you.

    See the whole block, where you are in it and today's lifts. Your coach's note for the day sits right on top, so you never miss a cue.

    • Week-by-week progress through the block
    • A note from your coach every day
    • Exercise demos one tap away

    03 Inside a workout

    Every set, every target.

    Tap a lift to see the sets, reps, weight and RPE your coach wants. Log what you actually did, film the set they asked for, and leave a note if something felt off.

    • Your coach's targets right next to what you lifted
    • Tap a weight to see which plates to load
    • Your notes go straight to your coach

    04 Film room

    Your lifts, reviewed.

    Every video you upload lands in your film room, sorted by day. Your coach approves it, flags it or leaves feedback, written or as a voice note.

    • A calendar of every day you filmed
    • Approved, waiting or flagged at a glance
    • Written and voice feedback on the clip itself

    05 Nutrition

    Hit your numbers.

    See your calorie and macro targets, log your meals and watch each day turn green when you're on target. Your coach sees it too and adjusts when you need it.

    • Daily calories and macros
    • A color-coded calendar of every day
    • Notes from your coach on how you're eating

    06 Messages

    Talk to your coach.

    Message your coach directly, or chat with the other athletes in your coach's community. No more digging through group chats.

    • Direct messages with your coach
    • Community channels with your training group
    • Search every conversation

    Get started

    Up and running in minutes.

    1. 1Download the app

      Free on the App Store and Google Play. Pick a username when you sign up.

    2. 2Send your coach your username

      They add you to their roster, and your program shows up on your home screen.

    3. 3Train

      Log your sets, film what they ask for and message them in the same place.

    Your coach isn't on Rebar yet?

    Send them our way. It's free for coaches with up to 5 athletes.

    FAQ

    Questions athletes ask

    Is the app free?+

    Yes. The athlete app is free on iPhone and Android. You only pay your coach for coaching or a program.

    Do I need a coach to use it?+

    You get the most out of Rebar with a coach, but you can also build your own programs in the app.

    Can I have more than one coach?+

    Yes. If you're on a lifting coach's program and a conditioning coach's program, both sit side by side in your app.

    What if I switch coaches?+

    Your PRs and program history stay with you. Your new coach starts from where you are.

    Can my coach see everything I log?+

    Your coach sees the training, film and nutrition they program for you. Each coach only sees their own programs.

    Train like your coach is there.

    Get the free app and send your coach your username.

    Are you a coach?